Even though maltodextrin has a very high glycemic index, the amount per serving in seasonings is not enough to list, i.e., it's less than 1 gram. It's fine to use.
Ron
--- In Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com, Sherry Kerber <sherrykerber@...> wrote:
>
> I looked at the Durkees taco seasoning and it does list maltodextrin, but it
> lists nothing for sugar content in the nutrition facts. Doesn't even list
> sugar. Is this negligible and okay to make tacos with? Thank you. Sherry
>
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