Friday, July 24, 2015

[Healthy_Recipes_For_Diabetic_Friends] Almond Flour Peach Cobbler

 

Almond Flour Peach Cobbler

1 1/2 cups blanched almond flour
1 cup Confectioners Style Swerve, divided (or other powdered sweetener)
1 Tbsp baking powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
1 cup buttermilk
4 cups fresh ripe peach slices, peeled and pitted (approximately 4 large
peaches)
1 Tbsp lemon juice
2 tsp ground chia seeds
1/2 cup chopped pecans, optional

Preheat oven to 375 degrees F. Melt butter in a 9 x 13 inch baking dish.

In a medium bowl, whisk together almond flour, 1/2 cup powdered
sweetener, baking powder, baking soda and cinnamon. Add buttermilk and
stir just until combined. Pour batter over top of butter (do not stir
together).

In a saucepan over medium high heat, add remaining 1/2 cup powdered
sweetener, peaches and lemon juice. Heat just until boiling; stir in
ground chia seeds and return to a boil. Remove from heat and allow to
sit for about 5 minutes to thicken slightly.

Spoon peach mixture over top of batter (do not stir into batter). If
desired, top with chopped pecans. Bake in preheated oven for 40 to 45
minutes or until golden brown.

Serve warm topped with whipped cream, vanilla ice cream, or drizzle of
heavy cream, if desired.

Makes: 10 servings

Nutritional Information Per Serving: Calories 173, Protein 6 gr, Fat 13
gr, Sat fat 1 gr, Carbs 11 gr, Sugar 8 gr, Fiber 2 gr, Sodium 877 mg,
Potassium 198 mg, Chol. 1 mg

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Posted by: Darlene BC <dsharple@shaw.ca>
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