Brown Rice Tabbouleh - 25g Carbs, 3g Fiber
From: www.usarice.com
Meal/Course: Salads, Side Dish, Vegetarian
Cuisine Type: Mediterranean
Main Ingredient: Vegetables
Preparation Method: Quick and Easy
Special Diets: Gluten-Free
Servings: 6
3 cups cooked brown rice
3/4 cup chopped cucumber
3/4 cup chopped tomato
1/2 cup chopped fresh parsley
1/4 cup chopped fresh mint leaves
1/4 cup sliced green onions
1/4 cup olive oil
1/4 cup lemon juice
1/2 tsp salt
1/4 tsp freshly ground black pepper
Combine rice, cucumber, tomato, parsley, mint, green onions,
olive oil, lemon juice, salt and pepper in large bowl. Toss well
and chill.
Servings: 6
Nutrition per Serving:
200 Calories, 10g Total Fat, 2g Saturated Fat, 210mg Sodium,
25g Total Carbs, 3g Dietary Fiber, 3g Protein
