Saturday, August 20, 2011

[Healthy_Recipes_For_Diabetic_Friends] Cheese Napoleons - Unleavened ; 5g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Cheese Napoleons - Unleavened

Recipe By :
Serving Size : 18 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Unleavened

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup flour
2 tablespoons milk
1/2 teaspoon salt
1 cup grated cheddar cheese
1/4 cup oil


Pour flour and salt into mixing bowl; mix. Slowly add oil, tossing mixture with a fork. Add milk and cheese; stir until dough clings together. A little more milk may be added if dough seems too dry. Pour onto an ungreased cookie sheet. Press out and cut into squares. Bake at 425° for 10 to 12 minutes, or until brown.

Servings unknown

Source:
"intercontinentalcog dot org"
S(Formatted by Chupa Babi):
"Aug 2011"
Yield:
"18 pieces"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 78 Calories; 5g Fat (60.2% calories from fat); 2g Protein; 5g Carbohydrate; trace Dietary Fiber; 7mg Cholesterol; 99mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1 Fat.

Nutr. Assoc. : 0 0 0 0 0 0

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