PtsPlus NOT old pts
* Exported from MasterCook *
Apple and Beet Slaw With Horseradish Dressing
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup sour cream
1/4 cup fat free mayonnaise
1/4 cup plain nonfat yogurt
3 tbsp horseradish sauce
3 tbsp red wine vinegar
1 pinch chopped parsley -- for garnish
16 oz fresh shredded cabbage
1 cup canned sliced beets -- drained well and diced
2 medium apples -- cored and chopped
1 In a small bowl, combine dressing ingredients. Stir until well blended; set aside.
2 Place the shredded cabbage in a large salad bowl. Set aside 2 tablespoons of the diced beets. Top cabbage with remaining beets and the apples.
3 Pour the dressing over the salad and lightly combine. Garnish with the reserved beets and chopped parsley. Serve immediately.
Serves 10
Shredded cabbage, beets, and Granny Smith apples covered with a delicious dressing.
Source:
"DiabeticLife"
S(Formatted by Chupa Babi):
"Aug 2011"
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Per Serving (excluding unknown items): 77 Calories; 4g Fat (41.0% calories from fat); 2g Protein; 10g Carbohydrate; 2g Dietary Fiber; 8mg Cholesterol; 142mg Sodium. Exchanges: 1/2 Vegetable; 1/2 Fruit; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 926713 0 0 0
