Yum! I tried it out for lunch today and it was very tasty. Try out this very moist and flavorful Sautéed Spinach dish with low carbs. Diabetics and Kidney Disease patients will love this delicious recipe!
http://www.kidneybuzz.com/daily-impact-meal/2014/2/6/spinach-saute-with-mushrooms
Spinach Saute with Mushrooms - 7g Carbs, 0g Sugar
2 Tbsp olive oil
2 cloves garlic
1 cup mushrooms
2 lb spinach (steamed)
1 Tbsp lemon juice
Salt and Pepper, to taste
1. In a skillet over medium heat, heat the oil.
2. Add the mushrooms and garlic and saute for 3 minutes.
3. Add the spinach, cover, and steam for 2 minutes.
4. Add the lemon juice, salt, and pepper. Serve immediately.
Serves: 4
Nutrition per Serving: 99 Calories, 7g Total Fat, 0mg Cholesterol, 5g Protein, 7g Carbs, 0g Sugar, 170mg Potassium, 132mg Sodium, 15mg Phosphorus
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