Lime Cilantro Cauliflower "Rice" - 9.6g Carbs, 4.2g Fiber
From: Allrecipes.com - Submitted By: abussone
"Grated cauliflower stands in for rice in this flavorful, grain-free side dish."
Prep Time: 15 Min
Cook Time: 10 Min
Ready In: 25 Min
Servings: 4
1 head cauliflower, cut into florets
1 Tbsp water
1 lime, juiced and zested
1/2 cup chopped cilantro
2 Tbsp butter (optional)
1. Grate cauliflower florets or pulse in a food processor until it resembles rice.
2. Place grated cauliflower and water in a microwave-safe covered dish.
3. Cook cauliflower in microwave on high until tender, about 7 minutes.
4. Stir lime zest, lime juice, cilantro, and butter into cooked cauliflower until well blended.
Servings: 4
Nutrition per Serving: 93 Calories, 6g Total Fat, 15mg Cholesterol, 87mg Sodium, 9.6g Total Carbs, 4.2g Dietary Fiber, 3.1g Protein
Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |