* Exported from MasterCook *
Walnut Sauce
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup fresh walnuts -- chopped very fine
3 cups milk
2 cloves garlic -- peeled and smashed with the flat side of a knife
2 small bay leaves
1 1/2 Tablespoons butter
1 1/2 Tablespoons flour
salt
white pepper
nutmeg
If possible, use new crop walnuts, freshly shelled and chopped very fine,
either by hand or in a food processor. Slowly warm the milk with the
walnuts, garlic, and bay leaves. When the milk is near boiling, turn off
the heat, and set it aside for the flavors to steep. Melt the butter in a
saucepan and stir in the flour to make a roux. Gently cook it for 2
minutes, stirring frequently, until it is lightly colored. Remove the bay
leaves and garlic cloves from the milk; then add the milk all at once to
the roux, and stir with a whisk. Season to taste with the salt, freshly
ground white pepper, and a scraping of nutmeg; then slowly simmer the
sauce, stirring frequently, about 25 minutes.
Makes 3 cups (6 one-half cup servings)
AuthorNote: Use this sauce with pasta dishes. It is particularly good in
the Cannelloni with Greens and Walnut Sauce.
Source:
"Greens Cookbook by Deborah Madison"
S(Formatted by Chupa Babi):
"July 2013"
Yield:
"3 cups"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 163 Calories; 12g Fat (65.2%
calories from fat); 5g Protein; 9g Carbohydrate; trace Dietary Fiber; 24mg
Cholesterol; 90mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 1/2 Non-Fat Milk; 2 1/2 Fat.
Nutr. Assoc. : 1581 0 0 0 0 0 0 0 0
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