* Exported from MasterCook *
Sweet Pepper Relish
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 small yellow pepper
1 small red pepper
1/4 small red onion -- finely diced
1/3 cup virgin olive oil -- to 1/2 cup
1 Tablespoon balsamic vinegar -- or more, to taste
salt
pepper
Trim the peppers, cut them into narrow strips, then into small, even
pieces a little less than 1/4 inch square. Combine the peppers and the
onion, add enough olive oil to cover, and season with the vinegar, salt,
and freshly ground black pepper. Marinate for 2 hours. Before using,
strain off any excess oil if desired. The oil can be used in a vinaigrette
or for cooking.
Variation: For a more elaborate relish, include finely chopped black
olive, a little garlic, and fresh herbs. For a third color, include green
peppers.
Makes about 1 1/4 cups (6 one-quarter cup servings)
AuthorNote: This colorful relish of tiny square of peppers marinated in
fruity olive oil and vinegar goes particularly well in the Eggplant and
Zucchini Timbale with Sweet Pepper Relish. It also makes a bright garnish
for frittatas, sliced avocados, potato fritters, pastas, and so forth.
Source:
"Greens Cookbook by Deborah Madison"
S(Formatted by Chupa Babi):
"July 2013"
Yield:
"1 1/2 cups"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 120 Calories; 12g Fat (88.0%
calories from fat); trace Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 1mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 2 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |
