Smoked Paprika Popcorn Cauliflower - 35.8g Carbs, 18.4g Fiber, 14.2g Sugar
2 heads cauliflower, cut into florets
6 tbsp olive oil
2 tbsp smoked paprika
1 tbsp kosher salt
Preheat oven to 425 degrees. In a large bowl, add oil, paprika and salt and whisk to combine. Add the cauliflower and stir until the florets are well coated. Place in a single layer on a baking sheet (or 2 sheets, if needed) and bake for 30-40 minutes, stirring occasionally, until the florets begin to brown around the edges.
Nutrition From: www.caloriecount.about.com
Serving Size: 652 g
Nutrition For Entire Recipe: 892 Calories, 777 Calories from Fat, 86.3g Total Fat, 12.4g Saturated Fat, 0mg Cholesterol, 7140mg Sodium, 35.8g Total Carbs, 18.4g Dietary Fiber, 14.2g Sugars, 12.5g Protein
Vitamin A 147% - Vitamin C 426% - Calcium 15% - Iron 32%
Nutrition Grade: B-
Good points:
No cholesterol
High in vitamin A
Very high in vitamin C
Bad points:
Very high in sodium
Serving Size: 634 g
This omits the salt! Note the difference!
Nutrition For Entire Recipe:
892 Calories, 777 Calories from Fat, 86.3g Total Fat, 12.4g Saturated Fat, 0mg Cholesterol, 164mg Sodium, 35.8g Total Carbs, 18.4g Dietary Fiber, 14.2g Sugars, 12.5g Protein
Vitamin A 147% - Vitamin C 426% - Calcium 14% - Iron 31%
Nutrition Grade: B-
Good points:
No cholesterol
Low in sodium
High in vitamin A
Very high in vitamin C
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |
