* Exported from MasterCook *
China Study Sesame Noodle Salad
Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : Vegan
Amount Measure Ingredient -- Preparation Method
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FOR THE SALAD:
2 cups finely shredded green cabbage
1 red bell pepper -- diced
2 medium carrots -- shredded
1 cup peanuts -- crushed
1/4 cup sesame seeds
1/2 cup scallions -- finely diced
4 ounces whole wheat pasta -- cooked
FOR THE DRESSING:
1/4 cup light soy sauce
2 tablespoons tahini
1 tablespoon finely minced ginger
2 tablespoons balsamic vinegar
2 tablespoons agave
1/2 tablespoon Sambal Oelek
1/2 teaspoon black pepper
Mix the cabbage, pepper, and carrots in a large salad bowl. Add peanuts,
sesame seeds, scallions, and cooked pasta.
Whisk together dressing ingredients. Pour over the salad. Toss to mix.
Makes 4 to 6 servings
Prep time: 20 mins
Source:
"The China Study Cookbook"
S(Formatted by Chupa Babi):
"June 2013"
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Per Serving (excluding unknown items): 383 Calories; 22g Fat (47.7%
calories from fat); 15g Protein; 39g Carbohydrate; 8g Dietary Fiber; 0mg
Cholesterol; 537mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Lean Meat; 1
1/2 Vegetable; 0 Fruit; 3 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 4920 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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