* Exported from MasterCook *
Gingered Cabbage
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Tablespoons peanut oil -- or olive oil
1 1/2 pounds Savoy cabbage -- 1 small head, cored, shredded, and chopped
1 Tablespoon minced garlic
salt and freshly ground black pepper -- to taste
1 Tablespoon peeled and minced ginger -- (fresh root)
juice of 1 lemon
To garnish: -- minced fresh parsley or cilantro
Heat the oil in a large skillet over medium-high heat, and saute the
cabbage, stirring occasionally. When it is limp but not mushy, after about
10 minutes, add the garlic, salt, and pepper, and cook another 2 minutes,
stirring. Add the ginger, cook another minute, and remove to a platter.
Drizzle with the lemon juice, sprinkle with the parsley or cilantro, and
serve.
Serves 4
Time: 30 mins
Other Greens to Use: Any cabbage or chard
AuthorNote: What makes cabbage great with ginger? I don't know, but there
isn't a variety - green, Savoy, Red, Chinese, or otherwise, that doesn't
take to this treatment.
Source:
"Leafy Greens by Mark Bittman, 1995, 2012"
S(Formatted by Chupa Babi):
"Nov 2012"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 110 Calories; 7g Fat (51.2%
calories from fat); 4g Protein; 11g Carbohydrate; 5g Dietary Fiber; 0mg
Cholesterol; 48mg Sodium. Exchanges: 2 Vegetable; 1 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 797 0
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |
