For the nutrition purposes... caloriecount used plain. Consider this if using something other than plain. Added salt, etc.
Either could be used depending on the flavor you prefer. Marinated will, of course, add more flavor even if drained, than plain artichokes. It really does not matter if can or jar. The amount added is the key.
I have some artichoke bottoms here that I plan to use for this. I eat rather plain due to necessity. I can add seasoning to my taste. You can do the same.
Hope this helps.
Take care,
Gloria
__._,_.___
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (3) |
.
__,_._,___
