* Exported from MasterCook *
  
                          Spice-It-Up Seasoning Mix
  
  Recipe By     :
  Serving Size  : 8     Preparation Time :0:00
  Categories    : 
  
    Amount  Measure       Ingredient -- Preparation Method
  --------  ------------  --------------------------------
    1         tablespoon  paprika
    1         tablespoon  garlic powder
    1         tablespoon  onion powder
    1         tablespoon  black pepper
    1         tablespoon  salt
    1         tablespoon  cayenne pepper
    1         tablespoon  crushed parsley flakes
    1           teaspoon  coriander
    1           teaspoon  granulated Splenda sweetener -- Stevia or sugar
       1/2      teaspoon  leaf thyme
       1/2      teaspoon  leaf tarragon
       1/2      teaspoon  dried lemon peel
  
  Combine all ingredients and mix well. Place in a sealed shaker jar. Use as
  a general seasoning.
  
  Makes about 1/2 cup (8 one-tablespoon servings)
  
  ChupaNote: all herbs are dried.
  
  Source:
    "Recipes from Joan's Kitchen"
  S(Formatted by Chupa Babi):
    "Dec 2013"
  Yield:
    "1/2 cup"
                                      - - - - - - - - - - - - - - - - - - - 
  
  Per Serving (excluding unknown items): 16 Calories; trace Fat (13.4%
  calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg
  Cholesterol; 802mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
  Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.
  
  Nutr. Assoc. : 0 0 0 0 0 0 3135 0 1440 3159 3158 800
  
  
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