Came across this and had to pass it along! No nutrition included but it is a great idea! Take care, Gloria
How to Make Kale Powder
Found at: www.onehundreddollarsamonth.com
by Mavis on October 25, 2012
Tired of eating kale everyday? Well if you have boatloads of kale STILL growing in your backyard like I do, turning a couple of batches of fresh kale into kale powder is a snap! Yep, kale powder is pretty much my new best friend. Just don't tell my kids I'm sneaking it in their dinners and desserts!
How to Make Kale Powder
Grab a bunch of fresh kale from you garden
Rinse kale {or not, I mean, bugs are just extra protein right?}
Place whole kale leaves on food dehydrator trays
Dehydrate kale until crisp
Toss dried kale in blender, Blendtec*, or a food processor
Hit the pulse button a couple of times until kale has turned into a powder
Place kale powder in an airtight container and store cool dark place place
Add a few tablespoons of kale into your next recipe and sneak those veggies in
Why didn't I think of this sooner?
Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |