Wright Ras al-Hanut - Moroccan Spice Mix Blend - 2g Carbs, 1g Fiber
Recipe By:
Serving Size: 9
Preparation Time: 0:00
Categories: Condiment - Low Cal (Less than 300 cals)- Lower Carbs - Low Fat (Less than 15%) - Vegan
4 teaspoons ground cinnamon
2 tablespoons turmeric
1/2 teaspoon freshly ground black pepper
1/2 teaspoon freshly grated nutmeg
1/2 teaspoon freshly ground cardamom seeds
1/2 teaspoon freshly ground cloves
Optional spices, each added in 1/2-teaspoon increments:
ground grains of paradise
ground mace
ground ginger
ground lavender flowers
ground cassia
ground black caraway seeds -- (nigella)
Mix all the ingredients and store in a spice jar. It will keep indefinitely but lose its pungency over time.
Makes 4 1/2 teaspoons (9 one-half teaspoon servings)
Author Note: In spice shops in Morocco, the premier blend is known as 'rasal-hanut', literally "head of the shop". This blend may contain up to twenty-seven different spices, but each merchant has a different-tasting blend because measuring is inaccurate and the spices themselves can vary in intensity and flavor, depending on how old they are or where they came from.
Cuisine: "Moroccan"
Source: "Little Foods of the Mediterranean by Clifford Wright, 2003"
S(Formatted by Chupa Babi): "Sept 2012"
Yield: "4 1/2 teaspoons"
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Per Serving (excluding unknown items): 10 Calories; trace Fat (20.7% calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mgCholesterol; 1mg Sodium
Exchanges: 0 Grain(Starch); 0 Fat
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