Recipes
Angel Lush - 32g Carbs, 1g Fiber, 25g Sugar
Serve up this heavenly dessert for a low-fat treat. As a bonus, the fruit provides vitamin C.
This recipe is brought to you by Kraft Foods.
Recipe of the Day is sponsored by Kraft Foods
Number of servings: 10
Prep Time: 15 mins (plus refrigerating)
1 can (20 oz.) DOLE® Crushed Pineapple, in juice, undrained
1 pkg. (1.5 oz.) JELL-O® Vanilla Flavor Fat Free Sugar Free Instant Pudding
1 cup thawed COOL WHIP® Sugar Free Whipped Topping
1 pkg. (10 oz.) round angel food cake, cut horizontally into 3 layers
10 fresh strawberries
Mix pineapple and dry pudding mix in medium bowl with whisk until well
blended. Stir in COOL WHIP.
Stack cake layers on plate, filling layers and topping with pudding mixture.
Refrigerate 1 hour. Top with berries just before serving.
Nutritional Information (per serving)
140 calories
1.5g total fat
1g saturated fat
0g Trans fat
0mg cholesterol
390mg sodium
32g carbohydrates
1g dietary fiber
25g sugars
2g protein
0% DV vitamin A
20% DV vitamin C
6% DV calcium
0% DV iron
Exchange: 2 Carbohydrate, 1/2 Fat
Carb choices: 2
