Sunday, March 11, 2012

[Healthy_Recipes_For_Diabetic_Friends] Green Curry Lamb Balls -12g carbs

 

Green Curry Lamb Balls

1/2 pound ground lamb
1/2 cup bread crumbs
steak seasoning to taste
1 10 ounce can coconut milk
1 1/2 tablespoons green curry paste

In a medium bowl, mix together the ground lamb, bread crumbs and steak
seasoning until well blended. Form into meatballs about 1 inch in diameter.
Heat a greased skillet over medium-high heat and fry the lamb balls until
they are a bit black and crusty, about 5 minutes. Remove balls from pan and
set aside.
Toss the curry paste into the hot skillet and fry for about a minutes. Then
pour in the entire can of coconut milk and lower the heat. Let the mixture
simmer, stirring frequently for 5 to 10 minutes. Serve the meatballs and
curry sauce over rice.
Makes 2 servings.
Calories 348, Fat 31 g, Carbs 12. 7 g, Sodium 266 mg, Fiber 1.1 g.

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