Thursday, October 6, 2011

[Healthy_Recipes_For_Diabetic_Friends] Beef stew

 

Last winter, I made a large pot of beef stew the way I always made it. Beef cubes, corn, potatoes, peas, and green beans. I didn't need to measure my BG to know I made a mistake. Now that it is cooler, I would like to make beef stew and wonder what veggies I can use that are good for Diabetes and will not irritate my GI problems. I can't use beans, or other gassy veggies. Any suggestions.

dolores

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