Tangy Cucumber and Avocado Salad - 15.5g Carbs, 8.3g Fiber
From: www.Allrecipes.com - Submitted By: Jessie Welch
"A great, fresh-tasting picnic salad, it combines avocados, cucumbers, garlic, and green onions with chopped cilantro and the bright flavors of lemon and lime juice."
Prep Time: 15 Minutes
Ready In: 45 Minutes
Servings: 4
2 medium cucumbers, cubed
2 avocados, cubed
4 Tbsp chopped fresh cilantro
1 clove garlic, minced
2 Tbsp minced green onions (optional)
1/4 tsp salt
Black pepper to taste
1/4 large lemon
1 lime
In a large bowl, combine cucumbers, avocados, and cilantro. Stir in
garlic, onions, salt, and pepper. Squeeze lemon and lime over the
top, and toss. Cover, and refrigerate at least 30 minutes.
Servings: 4
Nutrition per Serving:
186 Calories, 14.9g Total Fat, 0mg Cholesterol, 157mg Sodium,
15.5g Total Carbs, 8.3g Dietary Fiber, 3.1g Protein
Sunday, June 12, 2011
[Healthy_Recipes_For_Diabetic_Friends] Tangy Cucumber and Avocado Salad - 15.5g Carbs, 8.3g Fiber
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