Spinach with Olive Oil and Lemon - 5.2g Carbs, 2g Fiber, 1.8g Sugars
From: Books, Echo Bay (2014-07-31). Easy Paleo Italian Recipes: Healthy and Authentic Paleo Italian Recipes for Anytime of The Day (The Easy Recipe) (Kindle Locations 855-860). Echo Bay Books. Kindle Edition
Time: 20 min
Serves: 4
12 oz baby spinach
1 Tbsp grass-fed butter
1 Tbsp garlic, minced
2 1/2 Tbsp lemon juice
Salt and pepper
Boil a pot of water. Add spinach and cook for one minute. Remove, wring and drain. Add butter, garlic and juice and toss until butter melts. Add salt and pepper to taste.
Serves: 4
Nutrition per Serving: 75 Calories, 54 Calories from Fat, 6g Total Fat, 3.9g Saturated Fat, 0mg Cholesterol, 696mg Sodium, 5.2g Total Carbs, 2g Dietary Fiber, 1.8g Sugars, 3.9g Protein
Posted by: chefgloria1030@yahoo.com
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