Thursday, September 12, 2013

[Healthy_Recipes_For_Diabetic_Friends] Dim Sum Dipping Sauce - Chinese - 5g Carbohydrate; trace Dieta

 

Dim Sum Dipping Sauce - Chinese - 5g Carbs, trace Fiber

Recipe By :
Servings: 6

Preparation Time: 0:00
Categories: Condiment - Low Cal (Less than 300 cals) - Lower Carbs - Vegan


1/2 cup soy sauce
 1 Tablespoon agave nectar -- plus 1 teaspoon or sweetener of choice to taste
 1 Tablespoon toasted sesame oil
 1 teaspoon rice vinegar
 1 small clove garlic -- minced, optional
 1 teaspoon peeled and minced fresh ginger -- optional
 1 teaspoon seeded and diced hot chile pepper -- or 1/4 teaspoon crushed red pepper flakes, optional

Combine all of the ingredients in a bowl and whisk well.

Makes 3/4 cup (6 two-tablespoon servings)

Salty, spicy, and slightly sweet. Yum!


Cuisine: "Chinese"
Source: "The 30-Minute Vegan's Taste of the East by Mark Reinfeld and Jennifer Murray, 2010"
S(Formatted by Chupa Babi): "Sept 2013"
Yield: "3/4 cup"
  - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 43 Calories; 2g Fat (47.1% calories from fat); 1g Protein; 5g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1372mg Sodium


Exchanges: 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

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