Friday, April 19, 2013

[Healthy_Recipes_For_Diabetic_Friends] China Moon Chili Lemon Oil - 2g Carbohydrate; trace Dietary Fiber

 

China Moon Chili Lemon Oil

Recipe By:
Serving Size: 32    
Preparation Time: 0:00
Categories: Condiment LowCal (Less than 300 cals) LowerCarbs Vegan

  1 1/2           cups  oil -- corn or peanut
  2        Tablespoons  Japanese sesame oil
     1/4           cup  dried red chili flakes -- shockingly pungent
  1         Tablespoon  Szechwan brown peppercorns
  1              large  garlic clove -- lightly smashed and peeled
  2        Tablespoons  finely julienned fresh ginger root
     1/3           cup  scallion rings -- green and white
  2             stalks  fresh lemongrass -- pounded, then cut crosswise into finger-lengths
                        finely minced zest of 3 to 4 well-scrubbed
                        lemons -- just the minced zest

Combine all the ingredients except for the lemon zest in a heavy,
non-aluminum 1 1/2 quart saucepan. Bring to 223 F degrees on a deep fry thermometer over moderately low heat and let bubble for 15 minutes.

Remove the pan from the heat and let stand for 5 minutes, then stir in the lemon zest and let stand overnight or until cool.

Remove and discard the lemongrass. Scrape the oil and seasonings into an impeccably clean container.

Makes about 2 cups (32 one-tablespoon servings)

AuthorNote: A lemon-zesty oil with many uses in basting or steaming
[cFavorite] and [2Favorite] as well as cold dishes. Keep at cool room
temperature in a clean jar.

Cuisine: "Asian"
Source: "China Moon Cookbook by Barbara Tropp, 1992"
S(Formatted by Chupa Babi): "April 2013"
Yield: "2 cups"
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Per Serving (excluding unknown items): 104 Calories; 11g Fat (93.3%
calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1mg Sodium

Exchanges: 0 Grain(Starch); 0 Vegetable; 2 Fat.

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