Thursday, December 20, 2012

[Healthy_Recipes_For_Diabetic_Friends] Totally Garlic Seasoning Paste - 2g Carbohydrate; trace Dietary Fiber

 

                      
* Exported from MasterCook *

                      Totally Garlic Seasoning Paste

Recipe By     : Totally Garlic Cookbook by Helene Siegel and Karen Gillingham.
Serving Size  : 16    Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      Vegan

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  18             large  garlic cloves -- peeled (18 to 24)
  2        tablespoons  olive oil
  2        tablespoons  soy sauce
  1         tablespoon  Dijon mustard
  1         tablespoon  honey
  1               dash  cayenne pepper

Add all ingredients to blender and process until smooth. Store in a
tightly covered bowl store in refrigerator until ready to use. 

Makes a scant 1 cup; 16 one-tablespoon servings

This can be used to season [favorites] or [veggie]burgers when grilling.
Also use to rub under the skin of a [favorites] before roasting, add to
soups, salad dressings, or pasta. 

ChupaNote: I used about 16 cloves of Elephant Garlic for its more mild
taste, replacing the cayenne pepper with 1/2 teaspoon Aleppo red pepper
and used 1 Tablespoon sesame oil with 1 Tablespoon rice oil, and replaced
the Dijon mustard with Wasabi mustard. 

Cuisine:
  "Asian"
Source:
  "Lauraelie41 @ Food.com"
S(Formatted by Chupa Babi):
  "Dec 2012"
                                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 26 Calories; 2g Fat (58.0% calories
from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 141mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2
Vegetable; 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0

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