Friday, July 27, 2012

[Healthy_Recipes_For_Diabetic_Friends] Smoked Salmon and Fresh Herb Mousse - 2g Carbohydrate; trace Dietary fiber

 

Lovely as a dip or spread. But at room temperature, thinned with a little cream, it is also a rich pasta sauce. Sprinkle with lots of red pepper flakes!
* Exported from MasterCook *

Smoked Salmon and Fresh Herb Mousse

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
10 ounces cold smoked salmon
zest of 1 lemon
1 pinch salt and white pepper
1/2 bunch dill -- leaves picked and chopped
7 fluid ounces light cream
2 ounces butter -- melted
1/2 bunch chervil -- finely chopped
1/2 bunch chives -- finely chopped
1/2 bunch parsley -- finely chopped
To serve: -- toasted bread, crackers, and/or crudites

Place salmon, zest, seasoning and dill into the bowl of a food processor
and pulse until broken down, but not smooth.

Add cream and continue to pulse until salmon is creamy and smooth. Be
careful not to overprocess.

Spoon into ramekins or dishes and top with melted butter and some mixed
fresh herbs. Cover and refrigerate for at least one hour before serving.

Serves 6

AuthorNote: the melted butter acts as a natural 'lid' to preserve in the
fridge. It can be scooped off before serving.

Source:
"Blood Sugar: Inspiring Recipes for Anyone Facing the Challenge of
Diabetes and Maintaining Good Health by Michael Moore"
S(Formatted by Chupa Babi):
"July 2012"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 194 Calories; 17g Fat (76.0%
calories from fat); 10g Protein; 2g Carbohydrate; trace Dietary Fiber;
55mg Cholesterol; 481mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat;
0 Vegetable; 3 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 5003 0 0 0 0 0 0 0 0 0

__._,_.___
Recent Activity:
.

__,_._,___