Friday, July 13, 2012

[Healthy_Recipes_For_Diabetic_Friends] Cake Mix Lemon Creme Bars - 7g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Cake Mix Lemon Creme Bars

Recipe By :
Serving Size : 25 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup cold butter
1 pouch Betty Crocker® oatmeal cookie mix -- (1 lb 1.5 oz)
1 egg
1 can sweetened condensed milk -- (14 oz) (not evaporated)
2 teaspoons grated lemon peel
1/4 cup lemon juice

Heat oven to 350°F. Spray bottom of 8-inch square pan with cooking spray.

In large bowl, cut butter into cookie mix, using fork or pastry blender.
Stir in egg until mixture is crumbly. Press half of cookie mixture into
bottom of pan; bake 15 minutes.

In small bowl, stir condensed milk, lemon peel and lemon juice until
thick. Spread over baked crust. Crumble remaining cookie mixture over top.
Bake about 25 minutes longer or until light golden brown. Refrigerate 30
minutes or until set. For bars, cut into 5 rows by 5 rows. Store covered
in refrigerator.

Makes 25 bars
Prep time: 10 mins
Total time: 1 hr 20 mins

You'll need 2 medium lemons to get 1/4 cup juice.
Cut bars into bite-size squares and serve in mini paper cups.
Use fresh lemon juice for the best lemon flavor.

1 Serving (1 Bar) Calories 170 (Calories from Fat 60),Total Fat 6g
(Saturated Fat 3g, Trans Fat 0g),Cholesterol 25mg; Sodium 125mg; Total
Carbohydrate 25g (Dietary Fiber 0g, Sugars 17g),Protein 3g;Percent Daily
Value*: Vitamin A 4 %; Vitamin C 0 %; Calcium 4 %; Iron 0 %;Exchanges: 1/2
Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0
Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2
Fat;Carbohydrate Choices: 1 1/2;*Percent Daily Values are based on a 2,000
calorie diet.

Oatmeal cookie mix jump-starts the crust to a classic homemade lemon bar.

Source:
"Betty Crocker"
S(Formatted by Chupa Babi):
"July 2012"
Yield:
"25 "
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 75 Calories; 5g Fat (57.6% calories
from fat); 1g Protein; ; 23mg
Cholesterol; 56mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 1 Fat; 1/2
Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0

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