Chinese Chicken Cabbage Salad - 15.78g Carbs, 4.46g Fiber, 4.40g Sugar
From: The George Mateljan Foundation
This Asian-flavored salad is a quick and easy addition to your
Healthiest Way of Eating any time of year that provides you with
a complete meal.
Prep and Cook Time: 10 minutes
4 cups Napa cabbage, sliced thin
1 Tbsp extra virgin olive oil
1 Tbsp rice vinegar
1 tsp soy sauce
1 Tbsp minced ginger
1 medium clove garlic, pressed
2 Tbsp chopped cilantro
4 oz cooked chicken breast, shredded or cut into 1" cubes
Toss all ingredients together and serve.
Serves: 1
Total Weight: 507.60 g
Nutrition per Serving:
386.43 Calories, 163.66 Calories from Fat, 28.58 Calories from Saturated
Fat, 40.30g Protein, 15.78g Carbs, 4.46g Dietary Fiber, 0g Soluble Fiber,
0g Insoluble Fiber, 4.40g Total Sugar, 0g Monosaccharides, 0g Disaccharides, 6.92g Other Carbs, 18.18g Total Fat, 3.18g Saturated Fat, 12.44g Mono Fat, 1.90g Poly Fat, 0g Trans Fatty Acids 96.39mg Cholesterol, 385.46 mg Potassium, 463.38 mg Sodium
