Ginger Chicken Burgers with Sesame Slaw - 29g Carbs, 2g Fiber
From: Taste of Home Winning Recipes 2, p116
This chicken burger gets an Asian-flavor twist with ginger and garlic.
It's topped off with a fabulous coleslaw. If you like, serve the coleslaw
as a side for grilled items, like chicken breasts, fish fillets or chops.—Deborah Biggs, Omaha, Nebraska
This recipe is:
Contest Winning
Quick
Prep/Total Time: 25 min
Servings: 2
1 tsp minced fresh gingerroot
3/4 tsp minced garlic
1/2 tsp kosher salt
1/2 lb ground chicken
1 1/4 cups coleslaw mix
2 Tbsp thinly sliced green onion
2 Tbsp Asian toasted sesame salad dressing
1 Tbsp mayonnaise
1 1/4 tsp black sesame seeds or sesame seeds
2 sesame seed hamburger buns, split
In a small bowl, combine the ginger, garlic and salt. Crumble chicken
over mixture and mix well. Shape into two patties.
Broil 4-6 in. from the heat for 4-6 minutes on each side or until a
meat thermometer reads 165 degrees F and juices run clear.
In a large bowl, combine the coleslaw mix, onion, salad dressing,
mayonnaise and sesame seeds. Serve burgers on buns with coleslaw.
Servings: 2
Nutrition Facts:
398 Calories, 21g Fat, 5g Saturated Fat, 78mg Cholesterol, 985mg sodium,
29g Carbs, 2g Fiber, 24g Protein
User Review: Sep. 16, 2012 by MsPattyinLoveland - -
It becomes dry so I made another batch but added a Tbsp of olive oil Mayo
to it before grilling. Also brushed it with a low sodium teriyaki sauce
& added a grilled pineapple along with it for more pizazz. My guest loved
the changes. Slow is wonderful but added toasted almond slices.
