Ripe Olive 'n' Caper Salsa - 4g Carbs,1g Fiber
Recipe By: California Olive Industry
Serving Size: 8
Preparation Time: 0:00
Categories: Condiment Low Cal (Less than 300 cals) Lower Carbs
1 cup sliced California Ripe Olives
1/2 cup seeded diced Roma tomatoes
1/2 cup chopped oil-packed sundried tomatoes
1/4 cup minced red onion
1/4 cup chopped fresh basil
3 tablespoons capers
2 tablespoons chopped fresh parsley
2 tablespoons balsamic-style vinaigrette dressing
1 teaspoon minced garlic
Combine all ingredients in large bowl. Mix well. Adjust seasoning with salt and pepper. Cover and chill.
Serves 8 one-quarter cup servings.
Source: "Famous Brand Name Recipes, fbnr.com"
S(Formatted by Chupa Babi): "Sept 2012"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 57 Calories; 5g Fat (69.8% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 197mg Sodium
Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates
