Wednesday, July 23, 2014

[Healthy_Recipes_For_Diabetic_Friends] FLAMING SLOW COOKER PORK

 

 
                     
* Exported from MasterCook *

                         FLAMING SLOW COOKER PORK

Recipe By     :
Serving Size  : 12    Preparation Time :0:00
Categories    : pork tenderloin

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4             pounds  pork tenderloin -- cubed
  1       (16. oz.) jar  hot picante sauce
  1        (7 oz.) can  chopped green chiles
  1        (7 oz.) can  chipotle peppers in adobo sauce
  2                     limes -- juiced

1.  Put pork tenderloin into slow cooker.  Pour picante sauce over the pork; add green chiles, chipotle peppers in adobo sauce, and lime juice.

2.  Cover and cook on HIGH until the pork is tender enough to be shredded easily with 2 forks, about 5 hours.  Remove pork to a cutting board, shred and return to sauce.  Continue cooking on LOW another 3 to 4 hours.

Description:
  "This simple slow cooker pork tenderloin is prepare with canned peppers and prepared picante sauce to make a great burrito filling for people who like their meat spicy"
Source:
  "allrecipes.com"
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Per Serving (excluding unknown items): 190 Calories; 5g Fat (25.4% calories from fat); 32g Protein; 2g Carbohydrate; trace Dietary Fiber; 98mg Cholesterol; 77mg Sodium.  Exchanges: 4 1/2 Lean Meat; 0 Vegetable; 0 Fruit.


Nutr. Assoc. : 0 0 0 0 0

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