* Exported from MasterCook *
LEMON-BASIL CARROTS
Recipe By :Donna Smith, Palisade, Colorado
Serving Size : 2 Preparation Time :0:00
Categories : carrots
Amount Measure Ingredient -- Preparation Method
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4 medium carrots -- cut into 1 1/2-inch pieces
1 teaspoon lemon juice
1/4 teaspoon dried basil
dash garlic powder
dash pepper
1. Place carrots in a small saucepan; add water to cover. Cook for 10 minutes or until tender; drain and return to pan. Add remaining ingredients; toss to coat.
Source:
"Taste of Home's Low-Fat Country Cooking 2004"
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Per Serving (excluding unknown items): 63 Calories; trace Fat (3.5% calories from fat); 2g Protein; 15g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 50mg Sodium. Exchanges: 0 Grain(Starch); 3 Vegetable; 0 Fruit; 0 Fat.
NOTES : WW FLEX POINTS PER SERVING: 0
Nutr. Assoc. : 0 0 0 0 0
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