Avocado Shrimp Bisque - 25.1g Carbs, 13.7g Fiber, 1.8g Sugar
From :
ArcaMax Cheap Thrills Cuisine
--> Marinate for 10 minutes
1/4 cup cooked shrimp, finely diced
2 Tbsp shallots, finely chopped
2 Tbsp lime juice
2 tsp jalapeno pepper, finely
chopped
In a large bowl, mash 2 large avocados with potato masher. Transfer to
saucepan. Add 1 1/2 cup chicken stock and bring to simmer. Remove from heat.
Puree until smooth. Return to heat.
-->Add
Shrimp mixture
1/2 cup half and half
2 tsp garlic, minced
2 Tbsp fresh cilantro chopped
Heat through without boiling until warm. Adjust seasoning with salt and
pepper. Add more stock to adjust consistency.
Serve warm or cold, garnished with a dollop of sour cream and 1 tsp
chopped chives and lime zest.
Serves : 2
Serving Size :
504 g
Nutrition per Serving : 466 Calories, 336 Calories from Fat, 37.4g Total
Fat, 9g Saturated Fat, 83mg Cholesterol, 242mg Sodium, 25.1g Total Carbs, 13.7g
Dietary Fiber, 1.8g Sugars, 14.4g Protein -- Vitamin A 17% - Vitamin C 47% -
Calcium 13% - Iron 10%
Nutrition Grade : B
Good
points :
Low
in sodium
Low
in sugar
High
in dietary fiber
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