Tandoori Grilled Shrimp - 12.9g Carbs, 1.8g Fiber, 4.9g Sugar
From: Cheap Thrills Cuisine
16 jumbo shrimp, peeled and deveined
Combine the shrimp with:
2 Tbsp lime juice
2 Tbsp ginger, minced
2 Tbsp garlic, minced
1 Tbsp chili powder
Cover and chill 30 minutes.
Combine:
1 cup yogurt
1 tsp turmeric
2 tsp chili powder
1 tsp coriander
2 tsp garam masala
1/4 tsp cayenne pepper
2 tsp ginger, minced
2 tsp garlic, minced
Add shrimp to yogurt mixture. Cover, chill 1 hour.
Arrange shrimp on metal skewers. Grill on medium high 3 - 4 minutes per side.
Serves: 4
Serving Size: 171 g
Nutrition per Serving:
183 Calories, 28 Calories from Fat, 3.1g Total Fat, 1.3g Saturated Fat, 189mg Cholesterol, 294mg Sodium, 12.9g Total Carbs, 1.8g Dietary Fiber, 4.9g Sugars, 24.7g Protein
Vitamin A 26% - Vitamin C 12% - Calcium 22% - Iron 9%
Nutrition Grade: A
Good points:
High in calcium
Very high in manganese
Very high in phosphorus
High in selenium
High in vitamin A
High in vitamin B6
High in vitamin B12
Bad points:
Very high in cholesterol
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