Spinach-Basil Pesto - 1g Carbs, 0g Fiber, 0g Sugar
From: My Healing Kitchen
You can use this classic easy pesto on anything from pasta to
vegetables to sandwiches. Experiment by combining different herbs
such as rosemary, thyme or oregano with the basil. The exotic
flavor of T.J.'s fresh-pressed olive will really make this recipe
shine!
Total Time: 10 min
Servings: 8 - 10
1 cup fresh basil
1 cup fresh spinach
1/4 cup Parmesan cheese, grated
1/4 cup extra virgin olive oil
2 Tbsp pine nuts
3 cloves garlic, chopped
Combine all ingredients except for olive oil in a food processor and
blend until smooth. Drizzle in the olive oil to emulsify.
Serving Size: 21 g
Nutrition per Serving:
124 Calories, 115 Calories From Fat, 13g Total Fat, 2g Saturated Fat,
2mg Cholesterol, 4mg Sodium, 43mg Potassium, 1g Total Carbs,
0g Dietary Fiber, 0g Sugars, 2g Protein
GL: 0
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