No, nothing missing... I guess you could say this is crustless... a way to get a dessert without extra carbs.
Take care,
Gloria
--- In Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com, "Carol Westover" <tehachap@...> wrote:
>
> Cheesecakes usually have some sort of crust. I don't see an ingredient for the crust in this. Has it gone missing?
>
> Carol
>
> p.s. What size scoop for the Stevia? Do you mean packets?
>
>
> ----- Original Message -----
> From: Chef Gloria 1030
> To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
> Sent: Saturday, May 04, 2013 11:29 AM
> Subject: [Healthy_Recipes_For_Diabetic_Friends] Mini Cheesecakes - 4.8g Carbs
>
>
>
> Mini Cheesecakes - 4.8g Carbs
>
> From: Low Carb Vegetarian Living
>
> Quick to make and so simple. A great treat at any time! Serve with
> cream or low-sugar ice cream for a special dessert.
>
> 8 oz Low fat cream cheese (220g tub)
> 2 Eggs
> 1 oz Fresh lemon juice (30mL)
> 2 tsp Vanilla
> 5 small scoops Stevia
>
> 1. Soften the cream cheese in the microwave. Alternatively, let stand
> for a few hours until it reaches room temperature.
>
> 2. Place all ingredients in a bowl and blend using a hand blender or
> beater.
>
> 3. Divide the mixture into four muffin tins.
>
> 4. Bake at 360 degrees F (180 deg C) for about 25 to 30 minutes.
>
> 5. Remove from tins and allow cheesecakes to cool. Serve chilled if
> desired.
>
> Serves: 4
> Nutrition per Serving:
> 110 Calories, 5.4g Fat, 10g Protein, 4.8g Carbs
>
>
>
>
> No virus found in this message.
> Checked by AVG - www.avg.com
> Version: 2013.0.3272 / Virus Database: 3162/6297 - Release Date: 05/04/13
>
>
> [Non-text portions of this message have been removed]
>
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