Monday, July 11, 2011

[Healthy_Recipes_For_Diabetic_Friends] Seviche - Nutrition not given

 

I believe the only things with a lot of fat or calories would be the tostada and sour cream but you can use low fat or fat free..

Seviche – (Means Marinated Seafood)

1 Head of Cauliflower – chopped fine
1 Green Pepper – Chopped fine
1 Medium Onion – Chopped fine
1 Bunch of Cilantro – Chopped fine
1 1/2 bag of small shrimp- defrosted and rinsed
Limes 4-5 - Juice
2 Serrano peppers- chopped fine
salt to taste
Sour Cream
I package of Tostadas

Chopped everything up fine except limes and shrimp; rinse and add Shrimp. Cut limes in half use a hand lemon juicer or a spoon… it works just as good and squeeze the limes into the mixture. Salt it. Let it sit about 1 hour before serving.

Take a tostada and spread sour cream over top; and then top with your Seviche. You can also add a slice of avocado for appearance... but … MMMMmmm it tastes good

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