Monday, March 5, 2018

Re: [Healthy_Recipes_For_Diabetic_Friends] protein shakes

 

Some flavors that may work are

Strawberry and Basil.

Pineapple and Cayenne (this is a favorite in South America)

Sundried Tomato and Basil

Lemon Dill

Basically you are using the normal protein recipe and adding some flavoring to change the taste.

Laura



From: "deemoro@gmail.com [Healthy_Recipes_For_Diabetic_Friends]" <Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com>
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Sent: Monday, March 5, 2018 4:32 PM
Subject: [Healthy_Recipes_For_Diabetic_Friends] protein shakes

 
I am post Roux En Y Gastric Bypass surgery....Protein is important for us.....I am sick of sweet protein shakes...any ideas about savory protein shakes?


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Posted by: Ron and Laura <rlboz@att.net>
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