Tuesday, March 6, 2018

Re: [Healthy_Recipes_For_Diabetic_Friends] protein shakes

 

One person also suggested:

"bone broth (homemade or storebought) with 2 scoops collagen powder for a meal. It was good. You could easily add some pureed steamed veggies to thicken it up a bit and add some calories."

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Kathleen Bowen Simons
Lorton, Virginia

Do not mock a pain you haven't endured 

On Mon, Mar 5, 2018 at 10:13 PM, Kathleen B. Simons <kathleen.bowen@gmail.com> wrote:
Urvashi Pitre (about to come out with an official Keto Instant Pot Cookbook) has a website as she has a gastric sleeve and follwo sa keto diet but she said she has a lot of high protein soups, etc., there:


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Kathleen Bowen Simons
Lorton, Virginia

Do not mock a pain you haven't endured 

On Mon, Mar 5, 2018 at 5:39 PM, Kathleen B. Simons <kathleen.bowen@gmail.com> wrote:
I belong to a great Facebook page called Two Sleevers International Recipes and there are many people on the page who have gastric sleevees, bypasses, etc. I posted your inquiry without your name there to see if anyone could provide ideas and recipes. In the meantime, if you are on FB you may wish to join that page (and I am sure there are others that relate to your dietary needs)~

I will let you know if I get responses, and then will share them here~

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Kathleen Bowen Simons
Lorton, Virginia

Do not mock a pain you haven't endured 

On Mon, Mar 5, 2018 at 3:36 PM, deemoro@gmail.com [Healthy_Recipes_For_Diabetic_Friends] <Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com> wrote:
 

I am post Roux En Y Gastric Bypass surgery....Protein is important for us.....I am sick of sweet protein shakes...any ideas about savory protein shakes?




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Posted by: "Kathleen B. Simons" <kathleen.bowen@gmail.com>
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