Tuesday, March 6, 2018

Re: [Healthy_Recipes_For_Diabetic_Friends] protein shakes

 

I find a lot of those are very high in salt.  Which is as bad as too much sugar.  


From: "Darlene BC dsharple@shaw.ca [Healthy_Recipes_For_Diabetic_Friends]" <Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com>
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Sent: Tuesday, March 6, 2018 9:29 AM
Subject: Re: [Healthy_Recipes_For_Diabetic_Friends] protein shakes

 
You can get a savory bone broth protein powder. That way you could blend in spinach or other veggies for more of a savory meal replacement. You could have it hot so more of a nice hot meal replacement. If not then you could buy a non flavored protein powder and use it with vegetable juice or chicken broth and add in your veggies and stuff.

Dr. Axe has one called - Organic Bone Broth Protein Meal - Savory Herbs

Darlene
Love me without fear, Trust me without questioning. Need me without   demanding,Want me without restrictions. Accept me without change,   Desire me without inhibitions. For a love so free.... Will never fly away.
On 3/5/2018 12:36 PM, deemoro@gmail.com [Healthy_Recipes_For_Diabetic_Friends] wrote:
 
I am post Roux En Y Gastric Bypass surgery....Protein is important for us.....I am sick of sweet protein shakes...any ideas about savory protein shakes?



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