Friday, November 18, 2016

[Healthy_Recipes_For_Diabetic_Friends] Asparagus with Pine Nuts and Pimento - 7g Carbs


Asparagus with Pine Nuts and Pimento - 7g Carbs

Servings: 4

1 lb to 1 1/4 lb fresh asparagus
1 cup water
2 Tbsp fresh lime juice
1/4 cup diced pimento
1 Tbsp toasted pine nuts

Rinse asparagus and snap off tough ends.

In a large skillet, bring water to a boil and add asparagus.

Cover and steam asparagus until bright green, 2 to 3 minutes.

Remove from heat, drain and arrange on a platter.

Sprinkle with lime juice.

Garnish with pimento and pine nuts. Serve warm or chilled.

Servings: 4
Nutrition per Serving: 37 Calories, 2g Fat, 0mg Cholesterol,  6mg Sodium, 7g Carbs

Exchanges: 1 Vegetable


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