Wednesday, October 8, 2014

[Healthy_Recipes_For_Diabetic_Friends] Indian Shrimp Curry - 7.8g Carbs

 

Indian Shrimp Curry - 7.8g Carbs

From: Books, Echo Bay (2014-09-26). Easy Indian Recipes: Delicious and Authentic Indian Recipes That You Can Finally Make At Home (The Easy Recipe) (Kindle Locations 328-332). Echo Bay Books. Kindle Edition.
Time: 40 min  
Servings: 6

2 Tbsp canola oil
1 onion, chopped
2 garlic cloves, chopped
1 tsp grated ginger
1/2 tsp cumin powder
1 tsp turmeric powder
1/2 tsp chili powder
1 can diced tomatoes
1 can coconut milk
Salt and pepper, to taste
2 lb fresh shrimps, peeled and deveined
2 Tbsp cilantro

Heat the oil in a heavy pot. Add the onion and garlic and saute for two minutes then stir in the spices.

Add the tomatoes and coconut milk and bring to a boil.

Season with salt and pepper and cook for 15 minutes.

Add the shrimps and cook 10 additional minutes.

Serve the curry warm, topped with chopped cilantro.

Servings: 6
Nutrition per Serving: 329 Calories, 16.9g Fat, 25.8g Protein, 7.8g Carbs


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Posted by: chefgloria1030@yahoo.com
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