Saturday, March 30, 2013

[Healthy_Recipes_For_Diabetic_Friends] Malaysian Sweet Chili Sauce - Sambal Kecap; 8g Carbohydrate; 1g Dietary Fiber

 

                     
* Exported from MasterCook *
 
                Malaysian Sweet Chili Sauce - Sambal Kecap
 
Recipe By     :
Serving Size  : 5     Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      LowFat (Less than 5%)
                Vegan
 
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  5              small  red chilies -- sliced
  4              small  shallots -- peeled and sliced
  4        Tablespoons  sweet soy sauce -- (kecap manis)
  1           teaspoon  lime juice
 
Mix all ingredients well and ready to serve.
 
Makes generous 1/2 to 3/4 cup (about 5 Tablespoons)
 
Cuisine:
  "Asian"
Source:
  "AsiaRecipe.com"
S(Formatted by Chupa Babi):
  "March 2013"
Yield:
  "1/3 cup"
                                    - - - - - - - - - - - - - - - - - - -
 
Per Serving (excluding unknown items): 39 Calories; trace Fat (2.9%
calories from fat); 3g Protein; 8g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 810mg Sodium.  Exchanges: 0 Lean Meat; 1 1/2 Vegetable; 0
Fruit.
 
 
Nutr. Assoc. : 0 0 1476 0

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