Cucumber Chips with Garden Salsa - 2g Carbs, 1g Fiber
From: Alliance Health - Best Low-Carb Snacks Recipe Book - 2014
Makes: 7 cups
> Easy Garden Salsa Dip
4 to 5 medium tomatoes, chopped
1 medium onion, chopped
1 medium green pepper, chopped
2 sweet peppers, seeded and chopped
2 Tbsp minced fresh basil
2 Tbsp minced fresh parsley
1 (8 oz can ) Tomato Sauce
2 Tbsp olive oil
4 tsp lime juice
1 1/2 tsp garlic salt
1/2 tsp pepper
> Cucumber chips
1. In a large bowl, combine the first seven ingredients. In another bowl, combine the tomato sauce, oil, lime juice, garlic salt and pepper.
2. Pour over vegetable mixture; toss to coat. Cover and refrigerate until serving.
3. Serve with cucumber chips.
Makes: 7 cups
Servings: 25
Serving Size: 1/4 cup
Nutrition per Serving: 20 Calories, 1g Fat, 0mg Cholesterol, 149mg Sodium, 2g Carbs, 1g Fiber, Trace Protein
Posted by: chefgloria1030@yahoo.com
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