Wednesday, March 18, 2015

[Healthy_Recipes_For_Diabetic_Friends] Master Mixes: Au Jus Mix

 

Au Jus Mix

12 beef bouillon cubes (or 4 Tbsp granules)
4 tsp onion powder
2 tsp parsley
1/4 tsp black pepper
1/4 tsp garlic powder
4 Tbsp cornstarch (or Clear Jel)

Blend all ingredients in a blender 30 seconds until completely ground
and combined. Store in an airtight container or ziploc bag.

To make au jus, measure out 4 1/2 teaspoons into a small saucepan and
whisk with 2 cups of water over medium-high heat 15 minutes until bubbly
and thickened.

To use as seasoning, measure out 4 1/2 teaspoons at a time to equal one
package of au jus seasoning mix.

Makes: 12 to 14 cups

NOTE: For low sodium one use the Herb Ox Low Sodium Bouillon.

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Posted by: Darlene BC <dsharple@shaw.ca>
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