Roasted Paprika Cauliflower - 11.6g Carbs, 5.5g Fiber, 5.1g Sugar
From: www.peakmarket.com
1 large head cauliflower, cut into florets
3 Tbsp olive oil
Salt, to taste
Pepper, to taste
1 tsp paprika
1/2 tsp pepper
In a large bowl, combine oil, salt, pepper and paprika. Add cauliflower and toss to coat. Spread out on lightly greased baking sheet. Roast for about 30 minutes, turning florets once or twice, until cauliflower is tender and lightly brown.
Serves: 4
Serving Size:222 g
Nutrition per Serving: 145 Calories, 97 Calories from Fat, 10.8g Total Fat, 1.5g Saturated Fat, 0mg Cholesterol, 63mg Sodium, 652mg Potassium, 11.6g Total Carbs, 5.5g Dietary Fiber, 5.1g Sugars, 4.3g Protein
Vitamin A 6% - Vitamin C 163% - Calcium 5% - Iron 6%
Nutrition Grade: A
Good points:
No cholesterol
Low in sodium
High in dietary fiber
High in potassium
High in vitamin B6
Very high in vitamin C
Posted by: chefgloria1030@yahoo.com
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