Ginger Grilled Tenderloin - 0g Carbs, 0g Fiber
From: www.porkbeinspired.com/recipes/ginger-grilled-tenderloin
Fresh ginger always wakes up tired palates. This Oriental-inspired marinade gives pork tenderloin a new attitude on the grill, and makes this dish perfect for an after-work dinner party or for family supper.
Prep Time: 10 min
Cook Time: 20 min
Cook to 145° F
Rest for 3 min
Serves: 6
2 pork tenderloin, (about 1 1/2 lb total)
2 cups chicken broth
4 Tbsp ginger, grated
2 Tbsp soy sauce
2 Tbsp sesame oil
2 cloves garlic, minced
Combine all ingredients in a self-sealing plastic bag; seal bag and refrigerate 2-24 hours.
Remove tenderloins from marinade; discarding marinade.
Grill tenderloins over medium-hot coals, turning occasionally, for 15-20 minutes, until thermometer inserted reads 160 degrees F.
Slice to serve.
Serves: 6
Nutrition per Serving: 141 Calories, 6g Fat, 2g Saturated Fat, 75mg Cholesterol, 220mg Sodium, 0g Carbs, 0g Dietary Fiber, 25g Protein
Posted by: chefgloria1030@yahoo.com
| Reply via web post | • | Reply to sender | • | Reply to group | • | Start a New Topic | • | Messages in this topic (1) |
