Easy Greek Baked Salmon - 3.5g Carbs, 0.5g Fiber, 1.5g Sugar
From: http://healthyaperture.com
Serve: 2
2 (4 to 6 oz) salmon fillets
Salt and Pepper, to taste
1/4 tsp dried basil or oregano flakes
1/4 cup canned diced tomatoes
1/4 cup black ripe olives
2 Tbsp crumbled feta cheese
1 Tbsp sun-dried tomato pesto
Preheat oven to 400 degrees F.
Season salmon with salt, pepper and basil. Place in a baking dish.
Top evenly with remaining ingredients.
Bake at 400 degrees F, covered, for 10 minutes*. Uncover and bake an additional 2 to 5 minutes or until desired degree of doneness.
*Depending on the thickness of your fish, you may want to uncover at 8 minutes. Be careful not to overcook.
Serve: 2
Nutrition per Serving: 202 Calories, 7g Fat, 3.5g Carbs, 0.5g Fiber, 1.5g Sugar, 33.5g Protein, 500mg Sodium
Posted by: chefgloria1030@yahoo.com
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