Saturday, June 10, 2017

[Healthy_Recipes_For_Diabetic_Friends] Tomatillo Salsa - 3.9g Carbs, 1.4g Sugar

 

 Tomatillo Salsa - 3.9g Carbs, 1.4g Sugar

From: www.diabeticconnect.com - By RachelChavez

1 lb Fresh Peeled and Washed Tomatillos
1/2 Bunch Fresh Cilantro
2-3 Cloves Peeled Garlic OR 2 tsp jarred
1 Fresh Jalapeno
1 Medium Avocado
Juice of 1 Lime
Salt, to taste

Peel tomatillos, clean, and quarter.

Add tomatillos to blender and blend to reduce.

Add cilantro, garlic, jalapeño, avocado, and lime juice to blender. Blend to preferred consistency and salt to taste.


Note: Jalapenos get spicier the older they get so plan according to your spice level. You can also remove some or all of the seeds to reduce the heat.

Servings: 24
Nutrition per Serving: 34g Calories, 2.2g Fat, 3.9g Carbs, 1.4g Sugar, 13.3mg Sodium


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