Friday, April 22, 2011

[Healthy_Recipes_For_Diabetic_Friends] Exchange list

 

I have a diabetic in the house and i need to help him get the levels down. I am trying to find a good list of exchanges so he knows if he eats something then next meal he has so have something else ...my grandfather was on a diet like this for his diabetes and i cant find it ...can someone help me

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